My PT client Kirstin, is celebrating her 2 year anniversary with another PT client of mine Karia, today. Before anything, I wanted to...

My girl Michelle. At first, didn't want me to feature her. But I think this was the one time I had to BEG someone to be featured. She...

This is Cindy, she is old school #TeamGrinderGlam and joined my coaching group in June. In only 2 MONTHS, has totally transformed her...

Happy 1 Year Fitversary to my PT client @melby0508 In her words, "A year ago I was sad on how much I struggled with little things. I...

Nobody wants to work hard these days. The 8 minute abs, the 21 Day this, the 10 Day that. Not on our watch. We KNOW what it takes. And we...

I had to BEG Guadalupe to send me progress pictures, because she wasn't sending me any for several months. She felt things weren't...

Ah, my girl Karia. I meet with Karia 2-3X week and every week she continues to impress me. The girl is already almost catching up to me...

Meredith didn't think she was worthy of being featured today. She said she hasn't given it 100%. But when do we ever really do? And for a...

Can you believe this is "only" 7 pounds on the scale? Looks like a bigger loss, right? Help me congratulate my personal training client,...

My brother texted me, "Little Sis, your bro needs a little help losing my beer gut". Told him, "Well, the beer might have something to do...