Heather G.

Nobody wants to work hard these days. The 8 minute abs, the 21 Day this, the 10 Day that. Not on our watch. We KNOW what it takes. And we know we want to hold on to it for more than a month. Heather is exemplary of all of this. She hardly misses workouts, she is always looking for a good recipe or snack. And every now and then she MESSES UP. And it's ok.

. This morning at 4:56am she posted: "Sacrificing sleep for #goals! Road trip to Nashville means doing my workouts on the road, buying a refrigerated cooler for my meals and making it HAPPEN. Shit ain't easy, but WORTH IT! Absofuckinglutely girl. Give it up to Heather!